No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

Is Bunches & Bunches Smoked Oaxacan Mole Sauce, Smoked Oaxacan Mole Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.
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Ingredients

WATER, ONION, CANNED TOMATOES (TOMATOES, TOMATO JUICE FROM CONCENTRATE, WATER, CITRIC ACID, CALCIUM CHLORIDE), NEW MEXICO CHILES, LIME JUICE, GARLIC, CILANTRO, VEGETABLE OIL (SAFFLOWER OIL/AND/OR SUNFLOWER OIL), PASILLAS DE OAXACA, SALT, APPLE CIDER VINEGAR, CUMIN, CHIPOTLE POWDER, CORIANDER, CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Sauce · Liquid

Flavor
SavorySmokyEarthy
Texture
Dense
Commonly used for
CookingDippingToppingMeal Prep
Nightshade Free? Bunches & Bunches Smoked Oaxacan Mole Sauce, Smoked Oaxacan Mole | Spoonful