Is BURRATA & TOMATO PIZZA, BURRATA & TOMATO Vegan?
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Ingredients
ORGANIC FLOUR BLEND (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, ORGANIC GROWN TOMATOES IN HEAVY PUREE (ORGANICALLY GROWN VINE-RIPENED FRESH UNPEELED GROUND, TOMATOES, ORGANIC EXTRA HEAVY PUREE, AND SEA SALT), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, AND ENZYMES), WHITE CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), STRACCIATELLA (PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, ENZYMES, SALT), TOMATOES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPELT FLOUR, YEAST, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (CULTURED WHOLE MILK, SALT, ENZYMES), UNFILTERED HONEY, SEA SALT, ORGANIC FLAX SEED, BASIL, GRANULATED GARLIC, OREGANO, CHILI PEPPER FLAKES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.