Is Burt's Bees Soap Bark & Chamomile Deep Facial Cleansing Cream Low FODMAP?


Ingredients
Aqua, Helianthus Annuus (Sunflower), Seed Oil, Stearic Acid, Glycerin, Cocos Nucifera (Coconut), Oil, Cetearyl Alcohol, Polysorbate 60, Sodium Borate, Cetyl Alcohol, Silica, Glucose, Hamamelis Virginiana (Witch Hazel), Leaf Extract, Aloe Barbadensis Leaf Extract, Anthemis Nobilis (Chamomile), Flower Extract, Echinacea Angustifolia (Coneflower), Extract, Quillaja Saponaria (Soap), Bark Extract, Theobroma Cacao (Cocoa), Seed Butter, Rosmarinus Officinalis (Rosemary), Tocopherol, Citrus Medica Limonum (Lemon), Peel Oil, Coriandrum Sativum (Cilantro), Artemisia Dracunculus (Tarragon), Lavandula Hybrida (Lavandin), Jasminum Grandiflorum (Jasmine), Flower Oil, Xanthan Gum, Sucrose Stearate, Menthol, Glucose Oxidase, Lactoperoxidase
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


