Is Butterfields Candy - Gourmet, Old-Fashioned Peach Buds Hard Candy, 3 Oz (3 Pack), Gluten Free, Made with 100% Real, Pure Cane Sugar, Handcrafted in the USA Low FODMAP?
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Ingredients
Sugar, Corn Syrup (Simple), Coconut (Tree Nut), Citric Acid, Natural Blend Of Flavor Oils, Color Added Red Dispersion And Lemon Yellow Aet, An Orange Water-dispersible Emulsion Containing Water, Glycerine (E422), Polysorbate 80 (E433), Sunflower Oil, Natural Source Beta Carotene (From Blakeslea Trispora) (E160a(ii)), Natural Source Mixed Tocopherols (From Sunflower) (E306), Citric Acid (E330), Ascorbyl Palmitate (E304(i))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.