Is Butterflake Rolls 12 Count Vegetarian?

Ingredients

butterfiake rolls(enriched wheat flour(wheat flour, niacin, reduced iron, ascorbic acid(dough concitioner), thiamine mononitrate, riboflavin, enzymes folic acia), water, margarine(palm oil, canola oil, water, sugar, mono & ciglycerides, soy lecithin, citric acic, artificial flavor, vitamin A palmilate, vitamin D, bela carotene(color)), yeast, sugar, salt, whey(MILK), wheat gluten, butter(cream(MILK)), natural & artificial flavors, beta carotene(color), ascorbic acid, enzymes)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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