Is Buttermilk Pancakes Light & Fluffy Lactose Free?
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Why it's not lactose free
- 36% buttermilk
36% buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
wheat flour (wheat four, calcium carbonate, iron, niacin, thiamin), 36% buttermilk, sugar, egg, rapeseed oil, raising agents: diphosphate, sodium carbonates; vinegar, preservatives: potassium sorbate, calcium propionate; salt.
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