No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is BUTTERMINTS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Ingredients

LIQUID SUGAR (SUGAR, WATER), INVERT SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, PALM OIL*, SORBITOL, BUTTER WITH NATURAL FLAVOR* (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, PEPPERMINT OIL, SOY LECITHIN*, TBHQ PRESERVATIVE AND SODIUM BENZOATE PRESERVATIVE. ASSORTED INGREDIENTS INCLUDE: TITANIUM DIOXIDE COLOR, GLYCERIN, RICE PROTEIN, CITRIC ACID, YELLOW 5, BLUE 1 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE. BLUE INGREDIENTS INCLUDE: TITANIUM DIOXIDE COLOR, BLUE 1 LAKE, BLUE 1, PHOSPHORIC ACID. MINT GREEN INGREDIENTS INCLUDE: GLYCERIN, YELLOW 5 LAKE, BLUE 1 LAKE. PINK INGREDIENTS INCLUDE: RED 3, RICE PROTEIN, CITRIC ACID. YELLOW INGREDIENTS INCLUDE: TITANIUM DIOXIDE COLOR, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.