Is Butternut Soft Rye Bread Vegetarian?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Water, Rye Flour, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt Yeast, Calcium Propionate (To Retain Freshness), Ground Caraway Seeds, Dough Conditioners (Contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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