Is Cabot Health Livatone Plus Ultrapotent Low FODMAP?

Ingredients

Herbal Extracts Equivalent To Dry: Silybum Marianum (st. Mary's Thistle) Fruit Extract Equivalent To Silybum Marianum Fruit 9.1875 G, Equivalent To Silymarin - Flavanolignans 105.0 Mg, Calculated As Silybin 375 Mg, Curcuma Longa (turmeric) Rhizome. Nutrients: Thiamine Hydrochloride (vitamin B1) 2.50 Mg, Riboflavin (vitamin B2) 5.00 Mg, Nicotinic Acid (vitamin B3) 5.00 Mg, Calcium Pantothenate (vitamin B5) 4.58 Mg, Equivalent To Pantothenic Acid 5.00 Mg, Pyridoxine Hydrochloride (vitamin B6) 2.06 Mg, Equivalent To Pyridoxine 2.50 Mg, Cyanocobalamin (vitamin B12) 30.26 Mcg, Calcium Ascorbate Dihydrate 20.69 Mg, Equivalent To Ascorbic Acid (vitamin C) 20.65 Mg, D-alpha-tocopheryl Acid Succinate 138.29 Mg, Equivalent To Vitamin E 100 Mg, Calcium Folinate 37.5 Mcg, Equivalent To Folinic Acid 37.5 Mcg, Selenium (as Selenomethionine) 150 Mcg, Taurine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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