Is Cadbury Brunch Light Honey & Oat Milk Chocolate Cereal Bars 5 x 26g Vegan?

Ingredients

OAT flakes (35 %), oligofructose, glucose syrup, sugar, rice flour (6 %) stabiliser (sorbitol syrup), whole grain WHEAT flour (5 %), humectant (glycerol), vegetable fats (palm, shea), honey (1, 5 %), cocoa butter, cocoa mass, skimmed MILK powder, WHEAT starch, WHEAT bran, whey powder (from MILK ), emulsifiers ( SOYA lecithins, E471, E476), MILK fat, molasses, BARLEY malt extract, fat reduced cocoa powder, salt, flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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