Is Cadbury Crunchie Milk Chocolate Vegan?
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Ingredients
Milk Chocolate: Sugar, milk solids, cocoa butter, cocoa mass, Crunchie pieces (sugar, glucose syrup, raising agent (500), hydrolysed milk protein), emulsifiers (soy lecithin, 476), flavours. Contains milk, soy. May contain wheat, gluten, peanuts, tree nuts. Crunchie Solid Eggs: Sugar, milk solids, cocoa butter, cocoa mass, Crunchie pieces (sugar, glucose syrup, raising agent (500), hydrolysed milk protein), emulsifiers (soy lecithin, 476), flavours. Contains milk, soy. May contain wheat, gluten, peanuts, tree nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.