Is Cadbury Dairy Milk Fruit and Nut Chocolate Bar 300g Vegetarian?


Ingredients
Milk, Sugar, Dried Grapes, Cocoa Butter, Almonds, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifiers (E442, E476), Flavourings, The Equivalent Of 426Of Fresh Liquid Milk In Every 227 G Of Milk Chocolate, Milk Chocolate: Milk Solids 20 % Minimum, Actual 23 %, Cocoa Solids 20 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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