Is Caesar Cardini's Dressing Original Caesar Vegetarian?
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Ingredients
Soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, White Wine And Distilled Vinegars, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mustard Seed, Spice, Garlic, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Onion, Corn Syrup, Extra Virgin Olive Oil, Xanthan Gum, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor, Tamarind, Anchovies, Dehydrated. Contains: Anchovies, Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.