Is CAFE MOCHA COFFEE BEVERAGE MIX K-CUP PODS, CAFE MOCHA GERD Friendly?
Why it's not GERD friendly
- alkalized cocoa powder
- a milk derivative
- instant coffee
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
SUGAR, HYDROGENATED COCONUT OIL, GLUCOSE SYRUP, ALKALIZED COCOA POWDER, INSTANT COFFEE, MALTODEXTRIN, SALT, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM POLYPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE.
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