No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Cajun chicken and chorizo pasta Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Ingredients

Pre-heat oven Fan 190°C/Gas 6. Remove outer packaging and pierce film lid several times. Place on a baking tray near the middle of the oven. 30 minutes into cooking time, stir, return to oven for a further 10 minutes. Stand for 1 minute, stir before serving OVEN from frozen: COOKED PENNE PASTA (34%) (WATER, DURUM WHEAT SEMOLINA), COOKED SEARED CHICKEN STRIPS (15%) (CHICKEN BREAST (97%), WATER, CHICKEN BOUILLON (SUGAR, TAPIOCA STARCH, YEAST EXTRACT, SALT, CHICKEN POWDER, GARLIC POWDER, SUNFLOWER OIL, ONION POWDER, DRIED PARSLEY, WHITE PEPPER, FLAVOURING), MODIFIED TAPIOCA STARCH, SALT, SMOKE FLAVOURING), SINGLE CREAM (MILK) (12%), WATER, MATURE CHEDDAR CHEESE (MILK) (5%), DICED CHORIZO (4%) (PORK, PORK FAT, SALT, DEXTROSE, CHILLI POWDER, FLAVOURINGS, GARLIC POWDER, GROUND SAGE, SMOKED PAPRIKA, WHITE VINEGAR, STABILISER: DIPHOSPHATES; LACTIC STARTER CULTURE, ANTIOXIDANT: SODIUM ASCORBATE: PRESERVATIVE: SODIUM NITRITE; PAPRIKA), WHITE WINE, GREEN PEPPER, GRILLED RED PEPPER, GRILLED YELLOW PEPPER MEDIUM FAT HARD CHEESE (MILK) (1.5%), MODIFIED MAIZE STARCH, GARLIC PURÉE, CAJUN SPICE (PAPRIKA, SALT, CHILLI POWDER, GROUND BLACK PEPPER, GARLIC GRANULES, MUSTARD POWDER, ONION POWDER, TURMERIC POWDER, GROUND CORIANDER, DRIED THYME, DRIED OREGANO, DRIED SAGE), WHEAT FLOUR, SALT, PARSLEY, LEMON JUICE, LEMON ZEST, CHICKEN STOCK (CONCENTRATED CHICKEN EXTRACT, WATER, CHICKEN STOCK, YEAST EXTRACT (CONTAINS BARLEY), SALT), YEAST EXTRACT (CONTAINS BARLEY), COLOUR: PAPRIKA EXTRACT. ALLERGY ADVICE:

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Cajun chicken and chorizo pasta | Spoonful