Is Cajun Spoon Chicken & Dumplings Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (Dextrose, Salt, Chicken Fat, Hydrolyzed Soy Protein, Onion Powder, Whey, Chicken Powder, Silicon Dioxide (Anticaking Agent), Natural Flavoring, Turmeric), Dried Onion, Corn Starch, Dried Celery, Dried Garlic, Spices, Tricalcium Phosphate (Anti-caking Agent)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cajun Spoon Chicken & Dumplings is available at 2 retailers

About this product

Soup · Powder, Dried