Is Cajun Two Step Money Dip Vegan?
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Ingredients
SOYBEAN OIL, WATER, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC), SUGAR, VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR. CONTAINS SULFITES), HIGH FRUCTOSE CORN SYRUP, SEASONING (SALT, DEHYDRATED VEGETABLES (GARLIC, ONION, BELL PEPPER, JALAPENO), PAPRIKA, SUGAR, MONOSODIUM GLUTAMATE, SPICES, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL LIME FLAVOR, EXTRACTIVES OF PAPRIKA, NATURAL LEMON FLAVOR, AND SPICE EXTRACTIVES), YELLOW MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA POWDER), CONTAINS 26 OR LESS OF: TOMATO PASTE, DRIED EGG YOLKS, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE). CONTAINS: EGG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.