Is Cajun Two Step Vegan?
Description
Bold, spicy Cajun-style flavor with smoky, savory undertones and a coarse, clingy texture that adheres well to foods; commonly used as a rub for grilled or roasted proteins, a seasoning for vegetables, or stirred into sauces. Reviewers cite strong flavor, consistent heat, versatility, occasional uneven granulation, and packaging inconsistencies.
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Description
Bold, spicy Cajun-style flavor with smoky, savory undertones and a coarse, clingy texture that adheres well to foods; commonly used as a rub for grilled or roasted proteins, a seasoning for vegetables, or stirred into sauces. Reviewers cite strong flavor, consistent heat, versatility, occasional uneven granulation, and packaging inconsistencies.
Ingredients
Salt, Granulated Garlic, Monosodium Glutamate, Red Pepper, Paprika, Black Pepper, Dextrose, Granulated Onion, Lemon Powder (Corn Syrup Solids, Lemon Juice Concentrate, Lemon Oil), Chili Powder (Spices, Salt, Garlic Powder, and Silicon Dioxide added to prevent caking), Lime Juice Powder, Dehydrated Red Bell Pepper, Tri-Calcium Phosphate (to prevent caking), Citric Acid, Crab Spice (Water, Polysorbate 80, Natural Flavor, Propylene Glycol, Xanthum Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.