Is cake Dairy Free?
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Ingredients
sugar, wheat flour (with added calcium carbonate, iron, niacin (b3) and thiamine (b1)), vegetable oils (palm and rapeseed), confectionery filling (13%) (invert sugar, water, palm kernel oil, palm oil, milk protein, emulsifier (e481), stabilisers (e415, e464), salt, acidity regulator (e340ii)), water, glucose syrup (contains gluten), apple pulp, colours (e162, e163), salt, natural flavouring, soya flour, emulsifiers (e471, e473), acidity regulators (e330, e331c, es75), preservative (e202), gelling agent (e440a), preservative (e202), thickener (e466), citric acid. allergy advice: see ingredients list, allergens in bold. may contain traces of egg, due to open plan bakery. may contain traces of nuts/seed.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.