Is CALABRIAN CHILI PEPPER PASTA SAUCE, CALABRIAN CHILI PEPPER Vegetarian?
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Ingredients
TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, EXTRA VIRGIN OLIVE OIL, CARROTS, CALABRIAN CHILI (ITALIAN HOT CHILI PEPPERS, SUNFLOWER SEED OIL, SALT, VINEGAR), RED WINE VINEGAR, GARLIC, BASIL, ONION POWDER, OREGANO, BLACK PEPPER, GARLIC POWDER, CITRIC ACID, ROSEMARY, WHITE PEPPER, CRUSHED CHILI FLAKES
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.