Yes! The manufacturer claims that this product is gluten free.

Is California Quinoa Brown Rice Roll Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

Water, Rice, Avocado, Cucumber, Fish Protein (Pollock), Sugar, Tapioca Starch, Seaweed, Salt, Sesame Seeds, Rice Vinegar, Distilled Vinegar, Cornstarch, Isolated Soy Protein, Egg Whites, Soybean Oil, Rice Wine, Glucono Delta Lactone, Cellulose, Whole Eggs, Glycerol, Soy Lecithin, Lactic Acid, Tomato Lycopene, If Brown Rice Also Quinoa, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.