Is Campbell's Signature Frozen Condensed Chicken Tortilla Soup, 4 Pound Trays, 3-Pack Low FODMAP?

Ingredients

INGREDIENTS: WATER, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), WHITE CHICKEN MEAT, COOKED KIDNEY BEANS, CORN, CARROTS, GARBANZO BEANS, ONIONS, CHICKEN STOCK, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: GREEN PEPPERS, RED PEPPERS, CORN TORTILLA (CORN, WATER), SALT, GREEN CHILI PEPPERS, CHICKEN FAT, CHICKEN MEAT INCLUDING CHICKEN JUICES, WHITE CORN FLOUR, SPICES, YEAST EXTRACT, MALTODEXTRIN, FLAVORING, SUGAR, WHEY (MILK)*, SOY PROTEIN CONCENTRATE, GARLIC*, CORN SYRUP SOLIDS, CILANTRO, VEGETABLE OIL, SODIUM PHOSPHATE, TURMERIC (FOR COLOR), CHICKEN BROTH*, JALAPENO PEPPERS, CHICKEN*, XANTHAN GUM, VINEGAR. *DRIEDCONTAINS: MILK, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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