Is Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-Pack Vegetarian?

Ingredients

INGREDIENTS: WATER, COOKED ENRICHED NOODLE (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, LOWFAT RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), CANOLA OIL, BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), BROCCOLI, SPINACH, MOZZARELLA CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEAT FLOUR, SALT, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ANNATTO FOR COLOR), ONIONS, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, SUGAR, DEHYDRATED ONIONS, SPICES, FLAVORING, BUTTER (CREAM , ANNATTO), DEHYDRATED CREAM (CREAM, SOY LECITHIN), SODIUM PHOSPHATE.CONTAINS: WHEAT, MILK, SOY

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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