Is Campbell's Homestyle Minestrone Soup, 16.1 oz Can Vegetarian?

Description
HS MINESTRONE

Description
HS MINESTRONE
Ingredients
INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, GARBANZO BEANS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZUCCHINI, KIDNEY BEANS, GREEN BEANS, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: SPINACH, SALT, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CABBAGE, ONIONS, SPICES, PARSLEY, GARLIC EXTRACT, NATURAL FLAVORING.CONTAINS: EGG, WHEAT, MILK.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


