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Is Campbell's Italian Wedding Soup Dairy Free?

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Description

A savory, brothy soup featuring a balance of rich, slightly herby flavor and varied textures, with tender components and al dente bits, commonly used as a quick lunch, light dinner, or starter; shoppers praise its convenience, consistent taste, and ease of reheating; some reviewers note variable seasoning and perceived saltiness.

Ingredients

Chicken broth (water, chicken stock), Beef meatballs (soy, Acini pasta (wheat flour, egg white), Spinach, Potato starch, Salt, Dried onion, Parmesan and cheddar cheese (milk), Dried Garlic, Spices, Flavour (contains celery), Monosodium glutamate, Disodium inosinate, Disodium guanylate, Autolyzed yeast extract, Turmeric extract, Beta carotene.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.