Is Campbell's Signature Frozen Condensed Broccoli Cheese Soup, 4 Pound Trays, 3-Pack Low FODMAP?

Ingredients

INGREDIENTS: WATER, BROCCOLI, VEGETABLE OIL (CORN AND/OR CANOLA), MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, CHEESE FLAVOR BASE (CHEDDAR CHEESE [CREAM, NONFAT MILK, LOWFAT MILK, MILK, SALT, ENZYMES, CULTURES, CALCIUM CHLORIDE], WHEY, WATER, WHEY PROTEIN CONCENTRATE, SALT, LOWFAT MILK, DISODIUM PHOSPHATE, ENZYMES, CULTURES), SUGAR, SOY PROTEIN CONCENTRATE, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), DEHYDRATED ONIONS, SPICE, BETA CAROTENE, DISODIUM PHOSPHATE, SODIUM PHOSPHATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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