Is Campfire S'more Protein Bars Vegetarian?
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Ingredients
Whey Protein Isolate, Peanut Butter, Isomalto-oligosaccharides (imo)*, Chia Seeds, Graham Cracker Crumbs (pea Starch, Non-hydrogenated Shortening (palm Oil, Modified Palm Oil), Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Rice Bran, Molasses, Tapioca Syrup, Salt, Sodium Bicarbonate, Pea Protein, Vanilla Extract, Pea Fibre, Sunflower Lecithin, Inulin, Monocalcium Phosphate, Modified Cellulose, Guar Gum), Honey, Natural Vanilla Extract, Natural Yogurt Topping (organic Cane Sugar, Non-hydrogenated Palm Kernel Oil, Organic Skim Milk Powder, Yogurt Powder, Salt), Natural Chocolate Topping (organic Cane Sugar, Organic Cacao, Organic Cocoa Butter, Vanilla Bean), Quinoa Flakes, Hemp Hearts, Golden Flaxseed, Dried Sweet Potato, Rice Extract. *derived From Plant Sources. Contains: Peanuts And Milk. May Contain: Tree Nuts And Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.