Is Cap'N Crunch Cereal, 14oz Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Niacinamide, Yellow 5, Reduced Iron, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Bht (A ), Pyridoxine Hydrochloride, Riboflavin, Folic Acid, One Of The B Vitamins

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