Is CAPONATA EGGPLANT APPETIZER Nightshade Free?

Ingredients
FRESH EGGPLANT, FRESH CELERY, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, GREEN OLIVES, WATER, CAPERS, ONIONS, DICED TOMATOES, SUGAR, VINEGAR, SEA SALT, BASIL, BLACK PEPPER, XANTHAN GUM, PARSLEY.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable


