Is Caprice Low FODMAP?

Ingredients

Sugar, wheat flour, vegetable oil pan shea oil), lactose, hazelnut paste 6%, fat reduced cocoa powder 3,5%, milk proteins, stabiliser (sorbitol skimmed milk powder, colour (ammonia caramel), dietary fibre, salt, emulsifier (soya lecithin), antioxidants The product may contain peanuts, other nuts, sesame seeds, lupin and mustard. tocopherol-rich extract), flavourings. IT/Wafers arrotolati ripieni con crema alla nocciola e cacao (63%)-Ingredienti: Zucchero, farina de grano, of vegeta di palmisto, olio di karitè), lattosio, pasta di nocciole 6%, cacao magro in polvere 3,5%, proteine del latte, stabil sorbitolo), amido, fruttosio, latte scremato in polvere, colorante (caramello ammoniacale), fibre alimentari sale d di soia), antiossidanti (palmitato di ascorbile, estratto ricco in tocoferolo), aromi. I prodotto può contenere arachidi, altra frutta a guscio, semi di sesamo, lupini e senape. FR/Gaufrettes roulées fourrées avec fourrage goût noisette et cacao (63%) - Ingrédients: Sucre, farine de bile palme, huile de palmiste, huile de karité), lactose, pâte de noisettes 6%, cacao dégraissé en poudre 3,5%, prote (lecithine de soja), antioxydants (palmitate d'ascorbyle, extraits riches en tocopherols), arômes. imp de sorbitol), amidon, fructose, lait écrémé en poudre, colorant (caramel ammoniacal), fibres alimentais Le produit peut contenir des arachides, d'autres fruits à coque, des graines de sésame, du lupin et de la m DE/Waffelröllchen gefüllt mit einer Creme mit Haselnuss - und Kakaogeschmack (63%)-Zutaten: Zucker We Subitsinup), Stärke, Fruktose, Magermilchpulver, Farbstoffe (Ammoniak-Zuckerkulör), Ballaststoffe Sam Palmil, Palmkernöl, Sheaöl), Laktose, Haselnusspaste 6% fettreduziertes Kakaopulver 3.5% Antioxidationsmittel (Ascorbyl palmitat, stark tocopherolhaltige Extrakte), Aromastoffe. Das Produkt kann Erdnüsse, anderen Schalenfrüchte, Sesamsamen, Lupinen und Senf enthalten 86 / Вафлени рула с пълнеж от лешниково-какаов крем (63%) - Съдържание: Захар, пшенично брашно, растителни масла (палмово масло, масло от палмови ядки, масло от ший), лактоза, стабилизатор (сорбитолов сироп), скорбяла, фруктоза, обезмаслено мляко на прах, оцветител лешникова паста 6%, какао на прах с намалено съдържание на мазнини 3,5%, млечни белтъци, Хамониев карамел), хранителни влакнини, сол, емулгатор (со лецитин), антиоксиданти (аскорбил Продуктът може да съдържа фъстъци, други ядки, сусамово семе, лупина и синап. Keep in a cool and dry place./Conservare in luogo fresco ed asciutto. conserver dans un endroit frais et sec./ Kühl und trocken lagern./la cСьжранява на жладнои суxо място Best before end: see on bottom./Da consumarsi preferibilmente entro fine: vedi fondo confezione. hur Padung. / Годен за употреба до края на: виж дъното на опаковката. BARATTOLO FE 40, RACCOLTA ACCIAIO O METALLO/COPERCHIO: LDPE 4, RACCOLTA PLASTICA/SEPARATORI: PAP 21, RACCOLTA CARTA consommer de préférence avant fin: voir sous l'emballage./Mindestens haltbar bis Ende: Siehe Unterseite палмитат, токоферол-обогатен екстракт), ароматизанти. VERIFICA LE DISPOSIZIONI DEL TUO COMUNE E

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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