Is Captain Toadys, Sauce Cocktail, 8 Ounce Vegetarian?
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Ingredients
Tomato Paste, White Wine And White Distilled Vinegars, Sugar, Grated Horseradish Roots, Fruit Concentrates (Pear, Apple, Peach), Salt, Pineappole Syrup, Lemon Juice, Citric Acid, Mustard Seed, Skim Milk Solids, Pineapple, Syrup, Onions, Molasses, Corn Syrup, Paprika, Spices, Peach Puree, Xanthan Gum, Red Chili Peppers, Caramel Color, Natural Flavor, Garlic Tamarind, Anchovies
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.