No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

Is CARAMEL COOKIE CRUNCH LIGHT ICE CREAM, CARAMEL COOKIE CRUNCH Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

Ingredients

SKIM MILK, SEA SALT CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), ERYTHRITOL, CHICORY ROOT EXTRACT, CREAM, *MILK PROTEIN CONCENTRATE, CHOCOLATY COOKIE CRUNCH (COOKIE [WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF COCOA, BAKING SODA, SALT, SOY LECITHIN], CHOCOLATY COATING [SUGAR, COCONUT OIL, ALKALIZED COCOA, COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVOR]), COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL FLAVOR, SOY LECITHIN), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SALT, MONK FRUIT EXTRACT, SUGAR, GLYCERINE, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARAMEL COLOR, VITAMIN A PALMITATE.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.