Is Caramel Layered Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

sweetened condensed milk milk
milk

sweetened condensed milk milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

root 150g nergy scal 13% of the ence intake energy sweetened full fat yogurt with a caramel flavoured sauce ingredients 74% full fat yogurt (milk), 12% caramel sauce (glucose-fructose syrup, sugar, sweetened condensed milk milk, sugar], water), sugar, water, modified maize starch, thi pectins, 0,04% caramel syrup (glucose syrup, sugar, water, sa acidity regulator: citric acid, allergy advice

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