Is Caramel Layered Yogurt Vegan?
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Ingredients
root 150g nergy scal 13% of the ence intake energy sweetened full fat yogurt with a caramel flavoured sauce ingredients 74% full fat yogurt (milk), 12% caramel sauce (glucose-fructose syrup, sugar, sweetened condensed milk milk, sugar], water), sugar, water, modified maize starch, thi pectins, 0,04% caramel syrup (glucose syrup, sugar, water, sa acidity regulator: citric acid, allergy advice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.