Is Caramelised Onion Houmous GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Cooked Chickpeas (48%) [Water, Chickpeas], Caramelised Onion (22%) [Onion, White Wine Vinegar, Muscovado Sugar, Rapeseed Oil, Garlic Puréel. Water, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice. Salt, Garlic.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable
Flavor
SavorySweetAcidic
Texture
CreamySilky
Commonly used for
DippingSnackingSandwichMeal Prep