No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caramelita Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Milk, Cream (Milk Product), Sugar, Glucose Syrup (From Wheat), Sweetened Condensed Milk (Milk, Sugar), Water, Skimmed Milk Powder, Dextrose (From Corn And Wheat), Starches (Tapioca, Rice), Whey Powder (Milk Product), Egg Yolk, Caramelised Sugar, Whole Milk Powder, Citrus Fibres, Salt, Natural Flavourings, (Au/nz: Ice Cream Portion Contains 11,8% Milk Fat, Sodium Have Limited Chewing Ability And Could Choke On Small Sweets (Au/nz: See Underneath Peel Off Label For Importer Details,) Lagerung Bei - 180C

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
SweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Caramelita | Spoonful