Is CARAMELIZED ONION & GOUDA QUICHE, CARAMELIZED ONION & GOUDA Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, EGGS, GOUDA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR]), MILK (MILK, VITAMIN D), PALM OIL, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS [ANTIOXIDANT], VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), WATER, SUGAR, POTATO STARCH, CORN STARCH, SEA SALT, BUTTER (PASTEURIZED CREAM), GARLIC, CHIVES, WHITE PEPPER, VINEGAR, GROUND NUTMEG, THYME, ANNATTO (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products