Is Carat Fix Chili Con Carne Vegan?

Ingredients

33% Tomatenpulver, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (Paprika, Kreuzkümmel, Koriander, Cayenne-Pfeffer, Pfeffer, Ingwer, Lorbeer), Stärke, Zucker, 4,5% Röstzwiebeln, Maltodextrin, 1,9% Zwiebeln, 1,9% Gemüsepaprika, Karamell - zuckersirup, 0,7% Kräuter (Bohnenkraut, Oregano, Petersilie, Salbei, Thymian), Knoblauch, Paprikaextrakt, natürliches Aroma. Das Produkt kann Spuren von Gluten, Hühnerei, Soja, Milch, Sellerie und Senf enthalten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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