Is Carbonara Fresh Sauce Vegan?
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Ingredients
Cream (46%) (Cream (Milk), Milk Solids, Thickener (407a), Gelatin, Emulsifier (471)), Water, Cream Cheese (7%) (Milk, Cream (Milk), Milk Solids, Salt, Thickener (410), Starter Culture), Egg (4%), Cheese Powder (Milk), Thickeners (1422, 415), Sugar, Yeast Extract, Garlic Powder, Salt, Chives.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.