Is Carbonaut Gluten Free Bagels Plain Gluten Free?

Description
Mild, slightly sweet flavor with a dense, chewy crumb that firms when toasted. Exterior develops a crisp crust; interior can be slightly crumbly if not warmed. Commonly used for toasted breakfast sandwiches, bagel with spread breakfasts, and deli sandwiches. Reviews note improved texture after toasting, good topping retention, occasional dryness.

Description
Mild, slightly sweet flavor with a dense, chewy crumb that firms when toasted. Exterior develops a crisp crust; interior can be slightly crumbly if not warmed. Commonly used for toasted breakfast sandwiches, bagel with spread breakfasts, and deli sandwiches. Reviews note improved texture after toasting, good topping retention, occasional dryness.
Ingredients
WATER RESISTANT TAPIOCA AND/OR POTATO STARCH, HIGH OLEIC SUNFLOWER OIL, INULIN, PSYLLIUM, MODIFIED CELLULOSE, RICE BRAN, XANTHAN GUM, YEAST, SALT, NATURAL FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


