Is Carbquik Complete Biscuit and Baking Mix Gluten Free?

Ingredients

Carbalose Flour (enzyme Enriched Wheat, Vital Wheat Gluten, Wheat Fiber, High-protein Patent Wheat Flour, Soy Fiber, Canola Oil, Salt, Emulsifiers, Enzymes, Ascorbic Acid), Palm Oil, Palm-kernel Oil, Buttermilk Powder, Baking Powder, Egg White Powder, Lecithin, Salt, Natural Flavors. Contains: Wheat, Soy, Eggs. Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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