Is Cardio Miracle Low FODMAP?

Ingredients

Vitamin A (as Phytonutrient Blend), Vitamin C (as Phytonutrient Blend), Vitamin D2 (as Phytonutrient Blend), Vitamin D3 (as Cholecalciferol), Vitamin E (as Phytonutrient Blend, Mixed Tocopherols), Vitamin K1 (as Phytonutrient Blend), Vitamin K2 (MK-7), Vitamin B1 (Thiamine) (as Phytonutrient Blend), Vitamin B2 (Riboflavin) (as Phytonutrient Blend), Vitamin B3 (Niacin) (as Phytonutrient Blend), Vitamin B6 (as Phytonutrient Blend), Vitamin B9 (Folate) (as Phytonutrient Blend), B12 (as Methylcobalamin, Phytonutrient Blend), Vitamin B7 (as D-Biotin, Phytonutrient Blend), Vitamin B5 (as Phytonutrient Blend), Zinc (as Zinc Amino Acid Chelate, Zinc Oxide), Selenium (as Selenium Amino Acid Chelate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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