Is Caribbean Exotic Gourmet Sauce, Spicy Honey Garlic Vegetarian?
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Ingredients
Water, Sugar, Tomato Paste, Honey, Salt, Cornstarch (Thickener), Acetic And Citric Acids (Acidity Regulators), Garlic, Spices, Hydrolyzed Soy And Corn Protein (Monosodium Glutamate, Disodic Guanylate And Inosinate), Cayenne Chili Pepper, Bbq Artificial Flavor, Smoke Artificial Flavor, Caramel Color, Sodium Benzoate (Preservative).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.