Is Carita Premium Chicken Flavoured Noodle Soup Mix, Chicken Vegan?
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Ingredients
NOODLES (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, ONION POWDER, ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY (MILK), GARLIC POWDER, SOYBEAN OIL, SPICES, ARTIFICIAL CHICKEN FLAVOUR (HYDROLYSED CORN, SOY WHEAT PROTEIN, ARTIFICIAL FLAVOUR, HIGH OLEIC SUNFLOWER OIL), DEHYDRATED PARSLEY, TURMERIC POWDER, TRI-CALCIUM PHOSPHATE (ANTICAKING AGENT), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOUR ENHANCERS) BHA, BHT (ANTIOXIDANTS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.