Is Carlson Wild Norwegian Maximum Omega 2000 - Lemon 2,000 mg 60 Sgels Low FODMAP?


Ingredients
DHA ( Docosahexaenoic Acid ) * , Total Omega-3 Fatty Acids , * , Norwegian Fish Oil Concentrate , Other Ingredients : Soft Gel Shell ( Beef Gelatin , Glycerin , Water ) , Natural Flavors , Natural Mixed Tocopherols , D-Alpha Tocopherol , EPA ( Eicosapentaenoic Acid ) *
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


