Is Carman's Goodness Almond & Coconut Flakes Alpha-Gal?

Ingredients

Bran Flakes: Whole Grain Wheat. Wheat Bran, Brown Rice, Psyllium Husks, Brown Sugar, Quinoa, Barley Malt Extract, Salt, Mineral [iron], Vitamins [b3, B2, E], Whole Grain Oats, Bran Straws (wheat Bran, Wheat Flour, Salt) Sunflower Seeds, Almonds 5%, Coconut 4.5%, Natural Flavours, Sunflower Oil. Contains Gluten (wheat, Oats, Barley) And Almonds. May Be Present Other Gluten-containing Cereals, Peanuts, Other Tree Nuts, Milk Products, Sesame, Lupin And Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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