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Is Carman's Kitchen Brownie With Choc Aussie Oat Bars Dairy Free?

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Ingredients

Whole Grain Oats 54%, Glucose, Chicory Fibre, Dark Choc Compound 6% (vegetable Oil, Sugar, Milk Protein, Cocoa Powder, Emulsifier [sunflower Lecithin], Natural Flavour), Puffed Rice, Sunflower Oil, Golden Syrup, Cocoa Powder, Linseeds, Natural Flavour, Humectant (glycerin [plant Derived]). Contains: Gluten (oats), Milk Products And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Dairy Free? Carman's Kitchen Brownie With Choc Aussie Oat Bars | Spoonful