Is Carnation Breakfast Essentials Rich Milk Chocolate Nutritional Drink Mix Vegan?

Ingredients

Nonfat Milk, Maltodextrin, Sugar, Cocoa Processed with Alkali, Lactose, Vitamins and Minerals (Vitamins and Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate, Choline Bitartrate, DL-Alpha Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin), and Less than 2% of Soy Lecithin, Cellulose Gum, Natural Flavor, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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