Is Carnation Breakfast Essentials® Strawberry Sensation Drink Mix Dairy Free?


Ingredients
Nonfat Milk, Maltodextrin, Sugar, Lactose, Vitamins and Minerals (Vitamins and Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate, Choline Bitartrate, DL-Alpha Tocopheryl Acetate, Ferric Phosphate, Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin), and Less than 2% of Cellulose Gum, Beet Juice (Color), Natural Flavor, Citric Acid, Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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