Is CAROLINA BLEND GOURMET CHEESE SPREAD Dairy Free?
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Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, SPICE, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), SALAD OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), PECANS, PIMIENTOS (PIMIENTO, WATER, CITRIC ACID), CONTAINS 2% OR LESS OF: MALTODEXTRIN, CULTURED DEXTROSE, SALT, EGG WHITE LYSOZYME, SODIUM DIACETATE, NISIN PREPARATION, DISTILLED VINEGAR, JALAPENO PEPPER, WATER, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), RED PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.